My Posts #covid-19

Unfortunately my Australia trip as come to an abrupt end 20 months early due to COVID-19. I decided to spend my plane ride putting together a little video of the last trip I took in Australia- to the Great Ocean Road.

After coming home from Australia abruptly (shout out to COVID-19), I decided to challenge myself to a week long vegan challenge to stay preoccupied and see how my body feels. The results are in! Take a watch if you're curious as to what I ate and how being vegan made me feel.

Unfortunately my Australia trip as come to an abrupt end 20 months early due to COVID-19. I decided to spend my plane ride putting together a little video of the last trip I took in Australia- to the Great Ocean Road.

Self- isolation doesn't have to be all bad, here are some of my tips on how to make the most out of this unfortunate situation.

Stress is so hard on your body. Unfortunately, it is an emotion that a lot of people are currently feeling more now than ever before. Here are some stress-reducing tips that changed my life dramatically.

After coming home from Australia abruptly (shout out to COVID-19), I decided to challenge myself to a week long vegan challenge to stay preoccupied and see how my body feels. The results are in! Take a watch if you're curious as to what I ate and how being vegan made me feel.

In light of certain global events, now more than ever people are looking to get healthy- including myself. Here is my daily immune system strengthening routine. Do what you can to care for your health, especially during times like this.

Self- isolation doesn't have to be all bad, here are some of my tips on how to make the most out of this unfortunate situation.